I am now over a year out from when I started this journey. It has been quite a ride!
I have done things that I never thought I would be able to do in Tae Kwon Do. I have started to take more control over my life. I have started to be a much more active member of my family – more physically active, more emotionally engaged.
Now I am spreading my focus a bit and tackling not only the physical part of my well-being, but also the emotional and spiritual portion of my identity. I am learning who I really am at this point in my life. But more importantly, I am learning who I can be and working towards that end.
I am not done with me yet – I still have a long way to go before I can say that I am flourishing, but I am definitely not languishing any longer!